Mindfulness “How” Skills DBT
i don’t know who needs to hear this but….
IF NOT NOW, THEN WHEN????? u can change your life TODAY bitch, stop putting it off!!!!! start your mental diet today, stop talking down to yourself today, stop letting shit that isn’t even real get you down TODAY! there is no better time than today. stop waiting till tomorrow bc tomorrow never fucking comes. tomorrow will be another today with another tomorrow right after it. that barely makes sense but u know what i mean. START MANIFESTING YOUR DREAM LIFE TODAY BITCH, RIGHT NOW!!!!!! 🗣
